tim spector

What Does Professor Tim Spector Eat in a Day?

How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry

The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector

What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

The New Science of Eating Well | Tim Spector | Talks at Google

Why Everything You’ve Been Told About Food Is Wrong | Tim Spector

OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast

The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!

The truth about organic food - according to science | Tim Spector

Is dairy good or bad for you? | Tim Spector & Sarah Berry

Let Food Be Thy Medicine: Use These 5 Food Facts Everyday To Heal Your Body | Tim Spector

5 foods I got wrong | Professor Tim Spector

The top foods alarmingly high in pesticides | Prof. Tim Spector

The 'HEALTHY' Foods You SHOULD NOT Eat To Lose Weight & Live Longer | Tim Spector

Pesticides in food: what you need to know | Prof. Tim Spector

WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector

The Alarming Link Between Your GUT & Depression | Dr. Tim Spector

The OPTIMAL Way To EAT | Dr. Tim Spector

How to heal your gut health after taking antibiotics | Prof. Tim Spector

How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

How to reduce overnight gut inflammation | Dr. Will Bulsiewicz & Prof. Tim Spector

The truth about protein on a plant based diet | Prof. Tim Spector and Dr. Rupy Aujla

Is skipping breakfast better for your health? | Prof Tim Spector and Dr Sarah Berry